Athlete PRO

Athlete Pro

  • Personal Program
  • 8-12 weeks cycle
  • 5-10 trainings in a week with 60-90 minutes session
  • video library of trainings on mobility, stretching, auxiliary exercises
  • breathing, nutrition and lifestyle resources
Athlete

Athlete

  • 8-12 weeks cycle
  • 5-10 trainings in a week with 60-90 minutes session
  • video library of trainings on mobility, stretching, auxiliary exercises
  • breathing, nutrition and lifestyle resources
Aerobic Capacity

Aerobic Capacity

  • 3-4 trainings in a week with 60-90 minutes session
  • video library of trainings on mobility, stretching, auxiliary exercises
  • breathing, nutrition and lifestyle resources
Home Training

Home Training

  • 3-4 trainings in a week with 60 minutes session
  • video library of trainings on mobility, stretching, auxiliary exercises
  • breathing, nutrition and lifestyle resources
Weightliftingg

Weightlifting

  • 12 weeks cycle with 5 trainings in a week
  • video library of trainings on mobility, stretching, auxiliary exercises

Movement library

Our movement library will help you understand how to make each movement. Helping you practice safely and effectively, which is our top priority. Our library includes all the exercises we offer in each program with all kinds of equipment. We are constantly expanding our library by adding new videos. These videos will be especially useful for our new users, who may feel insecure in the beginning.